Details of Revival’s Yoga Restorative Teacher Training
Do you love restorative yoga? So much that you’d like to teach it to others? Or perhaps you’d simply like to add more restorative postures into your home practice, but you’re not quite sure where to start. This training is for you.
Restorative yoga continues to grow in popularity because of its inherent accessibility to all levels of students and its extraordinary healing power of stillness.
Learn how to manifest peace and calm for yourself and your students through restorative yoga, a receptive practice of deep relaxation that leverages the support of props.
Nicole Schneider, 500HR RYT, 200HR E-RYT and YACEP is a passionate full-time traveling yoga teacher who has taught thousands of yoga classes, and led workshops and trainings across Chicagoland. As a dedicated and innovative teacher and student of restorative yoga, she is ecstatic to share the healing practice of restorative yoga to all those willing to open their hearts to receive the stillness that already exists within.
Designed for: New and experienced yoga teachers, health and wellness professionals, students of yoga
Methodology: Lectures, demos, practice, partner exercises and practice teaching, homework/quizzes, training manual, discussions and Q&A
Topics Covered
History and relevance of restorative yoga
Difference between restorative yoga and yin yoga
The science behind the relaxation response and how restorative yoga stimulates the parasympathetic nervous system
Posture clinics to learn restorative yoga poses - alignment, benefits and contraindications
Creative use of props (or lack of!)
How to effectively sequence and plan innovative restorative yoga classes
The art of assists and adjustments
Intro to subtle energy body
Setting the ambiance – music/sound, essential oils/incense, lighting
Theming an inspiring class
Upon Completion You Will Receive:
Certification of completion
30hrs of continuing education credit which can be used for Yoga Alliance CEU hours
Training manual
Extended list of recommended readings and resources
Continued community of like-minded teachers/students of yoga
Investment: $795
Contact Revival Yoga for more information on upcoming training dates!