Kelly Markham

Kelly is a vintage soul with a fearless spirit and a peaceful heart. She is known for delivering a deep, heartfelt practice that incorporates philosophy, music and movement.

She uses different techniques to increase brain-heart coherence including deep breathing, meditation, guided asana, visualization, sound and music. Coherence is an optimal state in which the heart, mind and emotions are all aligned and in-sync. This type of coherent energy raises consciousness and increases clarity, focus and peace.

Kelly is passionate about music and makes it a driving force of her class. What’s on her playlist? DOORS, Dylan, Hendrix, Zeppelin and a lot of dreamy, hypnotic sounds to help students drop into flow.

She is influenced by many teachers, artists and musicians; Ram Dass, Timothy Leary, Aldous Huxley, Joe Dispenza, Jim Morrison, Bob Dylan and Jesus to name a few.